A yoga enthusiast-turned-yoga-teacher’s writing corner
Finding instant relief with Wai Lana yoga music.
I’ve never had much of a problem sleeping because I was always training or doing some other physical activities, doing yoga, etcetera and I’m sure that has contributed to my restful nights. Ask some friends of mine- they’d say the complete opposite. It doesn’t help that some of them have more young children now either. [...]
